Identify inner resources.
Navigate Change.
Create growth.
People deserve to feel supported & connected to joy.
Conflicting emotions with the loss of something familiar distract us from our happiness. Unwanted or ill-equipped change can create stress, isolation, worry, panic, and feeling 'stuck'. I aim to support you in identifying inner resources that connect you to your confidence, and help you grow your ability to feel joy, creative, competent, courageous, encouraged, open to new experiences, and supported completely. Call or write today to begin connecting to your full joy again.
What is Art Therapy?
Art therapists are trained in how to safely deal with, and contain, emotions that may (and often do) come up through the art making process. I am uniquely trained to look for certain indicators in artwork, including examples of abuse, anxiety, depression, family conflict, etc.
Workshops
The tools and methods of art therapy can be helpful in so many different settings. Interested in learning how it all works? Get in touch with me about scheduling a workshop for you and your team.
Meet Ann-Marie
I’m passionate about helping others find the inner resources they possess to cope with life’s difficulties. Through art making, EMDR and guided conversation, I can help you turn your struggles into strengths.
